What?

A monthly meetup for CrossFit coaches who give a damn. Join me and a crew of passionate coaches for real conversations, practical tips, and fresh perspective on coaching, leadership, and personal growth. Whether you're just starting out or leveling up, this call is your space to learn, connect, and stay sharp.

When?

This call floats! It won’t happen on the same day or time each month. I’ll always aim to give at least a week’s notice and will send the Zoom link to everyone on the list ahead of time.

I am Pat Barber. I have been doing CrossFit for 20 years, coaching for 18, developing coaches for 15. The coaches I work with have passed Level 3s, Level 4s, applied and made it onto seminar staff, as well as coach at, manage, and own some of the best gyms in our community. I love educating and working through all of the nuance of CrossFit. Helping coaches bring out the very best of their ability is my calling.

Smiling man with beard and tattoos on chest and shoulder, blurred background with gym equipment.